Category Archives: Mo’Magic

12-1-16-momagic_img_9008 Tools for dealing with the winter blues and SAD

December 11th, 2016

At the most recent Mo’Magic meeting on December 1, 2016, CommunityGrows co-led a presentation from the Health and Wellness Committee on how to deal with the holiday blues and Seasonal Affective Disorder (SAD) that is brought on by the shorter winter days and onslaught of holiday stress, family pressures, and loneliness this time of year. … Continue reading Tools for dealing with the winter blues and SAD

Tags: , , , Mo'Magic, Westside Community Services